Are you ready to wake up for your life and not just to your life?
Don’t worry; you don’t have to be a morning person to start each new day well. Join Kat Lee and thousands of women from countries around the world who have learned to maximize their mornings. In Hello Mornings, Kat introduces a simple yet powerful three-minute morning routine that integrates Bible study, planning, and fitness into a foundational morning habit that fits into every schedule. She then helps you build each of these core habits for life-long growth.
Everyone can find three minutes. And instead of adding one more thing to the list, Hello Mornings lifts the weight off women by revealing a grace-filled way to establish a powerful morning routine that offers
- a simple way to incorporate the most-sought-after daily habits into a simple morning routine: God. Plan. Move.
- the latest research on habit formation and development
- practical tools to help readers develop and grow their own personalized, adaptable plan for mornings
- stories of transformed mornings from women in every season and stage of life
Hello Mornings helps readers renovate their mornings to establish and grow a powerful daily routine—a long-term, Jesus-centered habit to anchor them in every season. Each morning can then become a launch pad into God’s amazing plan for their lives.
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Summary
I highly recommend this book. Her personal story had me tearing up twice within the first few chapters. She has created a wonderful morning routine that you can start with only three minutes a day. She encourages you that it doesn’t matter how many times you may have tried and failed to have a quiet time in the morning to please try this plan. Her goal of the book is for us to have a relationship with God. She is also the founder of hello mornings.org. I recommend checking it out also for additional resources and support.
It doesn’t matter if we are morning people or not we can start this plan. It’s a three minute morning routine. All of us have three minutes that we can spare. The first part of the book shares why mornings are important. The second part gives us a blueprint on how our daily routine can work. In the third part she offers tools to help make the morning routine a consistent part of our life.
So the three minute routine consists of
1. Read / Memorize / Pray Psalms 143:8.
2. Review your calendar for the day.
3. Drink a glass of water.
Now that seems extremely doable for all of us. We can start our day with purpose. We can remember why we do what we do and we can fill our tanks so that we can serve. It’s progress not perfection. It’s those small things that we do day after day that build up and have big impacts.
Our will power is strongest in the morning before all the craziness of the day invades our life.
She challenges us to track our time in 15 or 30 minute increments. She said it’s well worth it to understand where you’re spending your time and where you can take something out and add more value added activities into it.
Questions to ask ourselves:
where you spending most of your time?
Am I getting enough sleep?
Does any of my schedule need to change?
Are we taking time for personal refreshment?
One of my favorite quotes from the book wise. “Never underestimate the impact of your life and the effect of living it well in”. The verse that she has us read is Psalms 143:8. Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.